Week 2 – spring

Week 2 Workshop with Cate

To download the audios to your computer for later listening or to transfer to your iPod, “right-click” or “control-click” on the link and then select “save link as” or “save target as” and then follow the instructions to save the file.

Mac Users: To Download press the control key first and then space bar

How-to Videos

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Your Perfection Detector Yoga – level 2 flow audio

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Extra Resource:
April Week 2 Yogidetox Session